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Quick Verdict

The Mac Pro (M3 Ultra) is the performance winner, delivering 319% higher graphical power in Metal benchmarks compared to the MacBook Pro 14-inch (M5).

Mac Pro (M3 Ultra)
$6,999
Essential
Series MacBook Pro Mac Pro
Chip Family M5 M3 Ultra
Display
Size Inch 14.2 No
Type Liquid Retina XDR (Nano-Texture Opt) External Only
Resolution 3024 x 1964
Refresh Rate Hz 120
Brightness Nits Peak 1600
Performance
Chipset Apple M5 Apple M3 Ultra
Cores 10 32
Layout 4 Perf, 6 Eff 24 Perf, 8 Eff
Gpu Cores 10 80
Neural Engine Cores 32 32
Capacity 16 64
Type Unified Unified
0 512GB 1TB
1 1TB 2TB
2 2TB 4TB
Geekbench Single 4200 3200 -24%
Geekbench Multi 16500 28500 +73%
Metal Score 62000 260000 +319%
3 8TB
Battery
Capacity Wh 72.4 No
Playback Video Hours 24
Port Type MagSafe 3 / USB-C AC Power
Connectivity
Wifi Wi-Fi 7 Wi-Fi 7
Bluetooth 5.4 5.4
Ports 3x Thunderbolt 4, HDMI 2.1, SDXC 8x Thunderbolt 5, 2x HDMI 2.1, 2x 10Gb Ethernet, 6x PCIe Gen 5 Slots
Software
Os Launch macOS Tahoe macOS Sequoia
Support Years Expected Until 2033 (7y left) Until 2032 (6y left)
Apple Intelligence Yes Yes

Frequently Asked Questions

Which is newer: MacBook Pro 14-inch (M5) or Mac Pro (M3 Ultra)?
The MacBook Pro 14-inch (M5) is the newer device, released approximately 0.6 years later.
Which has better performance: MacBook Pro 14-inch (M5) or Mac Pro (M3 Ultra)?
The Mac Pro (M3 Ultra) is the performance winner, delivering 319% higher graphical power in Metal benchmarks compared to the MacBook Pro 14-inch (M5).
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